ready to rock.

warming up.

spring loaded.

stretch quads.

calves.

squats.

top of the hill.

middle of the hill.

coming in fast.

fancy footwork.

hitting the stride.

whoah. vent.

high step.

shadow jump roping.

working the stairs

top of the mountain - what a view.

play!

eat my dust.

well, that was a fun workout.

crash.

rest.