warming up.
spring loaded.
stretch quads.
calves.
squats.
top of the hill.
middle of the hill.
coming in fast.
fancy footwork.
hitting the stride.
whoah. vent.
high step.
shadow jump roping.
working the stairs
top of the mountain - what a view.
play!
eat my dust.
well, that was a fun workout.
crash.
rest.
2 comments:
Great workout and nice rest at the end..what fun!
Thanks...L, DAd and Mom
Great to see some pics of the daughter! She is such a cutie! Would love to see more on occasion.
I will be in NYC from Aug 13-17 with my Dad to catch some baseball and drink some beer (me anyway, probably not Dad). Hope to see you guys then!
NEWMAN
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